My Body Do Over Quick Start,

16 Hours or Less per Month of Training Time with Smart Food Timing Sample Days to Maximize Results without Dieting! Complete with Rep by Rep Instructions and Pictures to Put You on the Fast Track to Fat Loss.

When You Feel Like Quitting | BDO 48

0 Flares 0 Flares ×

Life happens… and sometimes staying in shape isn’t a priority.

 

What You’ll Learn:

  • How Matt’s plateau is affecting his outlook towards his upcoming competition.
  • How entitlement has played into the picture; but
  • Why he isn’t giving up in spite of his shift in attitude.
  • What Matt’s current goals are.

 

 

Recommended Resources:

 

 

Thanks!

Thank you so much for joining us on this episode of the Body Do Over podcast!  Please subscribe to the podcast so that you will never miss a quick-and-to-the-point episode tackling “real world” weight loss and fitness issues.

If you found this podcast helpful, please take a few minutes to leave us a positive review in iTunes.  Your reviews help to improve our search rankings so that we can spread the love.  Thank you!

0 Flares Twitter 0 Facebook 0 Pin It Share 0 Google+ 0 0 Flares ×
0 Flares Twitter 0 Facebook 0 Pin It Share 0 Google+ 0 0 Flares ×